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By Ann Ruppenstein on June 26, 2014
Whether your retirement is five or 25 years away, it’s never too early or too late to start planning for the future, says investment advisor Bev Moir. (more)
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Making the transition: from hospital to homecare
Hospital stays, no matter how short, likely leave most of us feeling more aware of the changes to our bodies brought on by aging ...(more)
A worthwhile day at the races
Here are a few upcoming walks and races you can start training for today.(more)
Outside-the-box fitness
Forget the gym. Here are a few other ways of whipping yourself into shape.(more)
Education continues into retirement
The working days may be long gone, but that doesn’t mean school is out for all older adults.(more)
Staying motivated is key to keeping in shape
Erin Billowits launched Vintage Fitness to get people over age 50 energized with physical activity.(more)
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Cancer scare leads to part in epic ride
By Brian Baker on June 7, 2014
Rhonda Sheff is sitting on the couch of her Spadina and St. Clair Avenue West home, trying to find the words to best describe her recovery from brain surgery eight years ago. (more)
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