Wednesday, April 16, 2014
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By Ann Ruppenstein on March 1, 2014
The working days may be long gone, but that doesn’t mean school is out for all older adults. (more)
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A worthwhile day at the races
Here are a few upcoming walks and races you can start training for today.(more)
Outside-the-box fitness
Forget the gym. Here are a few other ways of whipping yourself into shape.(more)
Gifts from the imaginative mind
Perhaps money can’t buy happiness, but it can provide a variety of intangibles that may be the next best thing.(more)
Choose right, eat well this holiday season
Eating the foods you love doesn’t mean having a healthy lifestyle has to take a backseat this holiday season.(more)
Mobile crisis team coming to 54 and 55 divisions
Cops and nurses partner to respond to mental health related calls(more)
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Staying motivated is key to keeping in shape
By Ann Ruppenstein on March 1, 2014
Erin Billowits launched Vintage Fitness to get people over age 50 energized with physical activity. (more)
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